I was lucky to not gain much wait during pregnancy - but I have no muscle tone whatsoever so really need to work out! My bottom is pretty much flat, I have a flabby belly, and I just need to feel energised! Yes yes, I could motivate myself at home and do something - but I lack self-motivation at the moment!
I signed up to a class of Buggyfit which is exercising in a park with a bunch of other mums and your babies are safe asleep in the pram. I must say that I was a bit disappointed as I imagined it to be more stroller oriented ie walk with your baby and do arm rotations like in this YouTube video or lunges and other things to do with pram. Buggyfit is more like- take your pram and mess up the wheels while they're dragged across the muddy park to a suitable spot to make you excercise... Sigh... At least it gets me out of bed. And to the park every week. Though when the classes are over, I need to find an alternative excercise that is more fun and gets me moving more!
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